quit smoking benefits


0
Share via
13 shares
quit smoking benefits

Sometimes, it only takes a sheer effort to quit a habit and achieve the quality of life you’ve been dreaming about. We all know that

smoking is good for your health. But how does it exactly benefit you if you stop smoking now?

1. Better Sex – Aside from the fact that non-smokers are three times more appealing to the other sex, a smoke-free life helps both men and women get the most out of their sex life. Studies show that men who stop smoking get better erections while women who quit experience orgasm quicker. If you want to put the spice back to your intimate relationship, better quit smoking now.

2. Healthier Family and Friends – The worst thing about smoking is that it doesn’t just spoil your health. It makes your family sick as well. Secondhand smoke is worse than firsthand smoke, studies reveal. It damages your loved one’s lungs, brain, heart, and all the important organs in the body.

3. Improved Breathing – People who give up smoking are able to breathe easily because their lungs improve by 10% in just 9 months. You may not notice it today but you’ll understand how having good lungs mean to you when you get older.

4. Reduced Stress – Contrary to what others think, smoking is a stressor. People who smoke are in constant withdrawal. This is why they keep lighting cigarette after cigarette. It’s to satisfy the craving and do away from the unwanted withdrawal symptoms.

5. Enhanced Energy – As you quit smoking today, you raise your energy levels to a significant measure. Within two to twelve weeks of quitting, your circulation improves, making regular activities such as walking and running much easier.

6. Stronger Immune System – To stay away from serious illnesses, you need to have a strong immune system. Smoking however, kills healthy cells and destroys your immune system, making you more vulnerable to disease-causing substances. If you stop smoking now, you can fight off flu and colds.

7. Longer Life – If you stop smoking now, you make your life longer, simple as that. Men who quit smoking by 30 add 30 years more in their life while those who quit at the age of 60 extend their lives to 3 years longer.

8. Whiter teeth – Smoking adds stain to your teeth, making it yellowish. This is a big turn off to most people especially if you’re in search of a partner. But other than whiter teeth, you’ll get better oral health if you stop smoking now. Quitting also makes you less vulnerable to gum disease.

9. Lower Risk of Cancer – A vice-free life plus proper diet and exercise lowers down your risk of any type of cancer. Studies show that non-smokers have a reduced chance of getting heart disease, stomach and lung cancer, cervical cancer, and so on.

10. Better sleep at night – Non-smokers have lower risk of insomnia. Due to improved lung capacity, expect to get a better and more serene sleep at night.


Like it? Share with your friends!

0
Share via
13 shares

What's Your Reaction?

hate hate
0
hate
confused confused
0
confused
fail fail
0
fail
fun fun
0
fun
geeky geeky
0
geeky
love love
0
love
lol lol
0
lol
omg omg
1
omg
win win
0
win
vapelips

Comments

comments

Are You a VAPE LIPS® Affiliate?

What are you waiting for :)
VAPE LIPS® affiliates earn 35% commissions per sale and so can you!  (sign up below)
AVAIL NOW
Bonus:  Receive free ($197 value) tips & training on affiliate marketing when you become a VAPE LIPS® affiliate.  Congratulations!
vapelips
close-link

VAPE LIPS® Fashion

The Best Vape Fashion. Period.™
Sign up below for an exclusive coupon code you can use instantly on your first purchase :)
AVAIL NOW
This is a limited time offer
close-link

LOVE TO VAPE?

Special Bonus:  10% Off Sitewide at VaporDNA
(Don't Miss This!)
Offer Expires In:
VAPE LIPS® Limited Time Offer
Save on Vape!
close-link

VAPE LIPS®

Learn How to Make Wildly Profitable Media Buys ($197 value for FREE but only while they last)
Special Bonus (Don't Miss This!)

Top 10 "Must Have" Tools to Make Money Online
AVAIL NOW

This is a limited time offer
media
close-link

VAPE LIPS®

Insider Secrets to Profitable Media Buying ($197 value for FREE but only while they last)
Special Bonus (Don't Miss This!)

Top 10 "Must Have" Tools to Make Money Online
AVAIL NOW

This is a limited time offer
media
close-link
Fashion & More

VAPE LIPS®

 

SHOP NOW!
close-link

VAPE LIPS®

Skyrocket Your Sales and Reach New Customers Every Single Day with Referral Marketing ($197 value for FREE but only while they last)
Special Bonus (Don't Miss This!)

Top 10 "Must Have" Tools to Make Money Online
AVAIL NOW

This is a limited time offer
referral
close-link